 |
 Pool
Schedule
|
|
Hours of Operation |
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HOURS: Effective September 6, 2011 |
|
Mon - Thurs
|
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5:00 a.m. - 9:30
p.m. |
| Friday
|
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5:00 a.m. - 8:00
p.m. |
| Saturday |
|
7:00 a.m. -
6:00
p.m. |
|
Sunday |
|
12:00 p.m. -
6:00 p.m. |
| |
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Fitness
Schedule
Aerobics
YMCA aerobic classes are led by certified instructors and are
free to members. Participants may join classes at any time
without signing up. Participants must be at least 14 years old
to take part in group aerobics classes. All aerobics classes are
described in detail below.
Effective
January 2, 2012
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
5:00 am
Fitness Cycling |
|
5:00am
Fitness Cycling |
|
|
|
|
8:30am
Fitness Cycling |
8:30am
Pilates |
8:30am
Zumba
|
8:30am
Yoga for
Fitness |
8:30am
Yoga/
Pilates |
Saturday |
|
9-10 am
MSROM |
|
|
|
9-10 am
MSROM |
|
|
9:30am
Group Strength |
9:30am Zumba 
|
9:30am
Group Strength |
9:30am
Cardio Mix |
9:30am
Circuit |
9:30am
Zumba |
|
|
|
10:30am
Happy Medium
Fitness |
|
|
10:45am*
Special
Olympics
Yoga |
|
12pm
Men’s Fitness |
|
|
12pm
Coed Fitness
|
|
|
5:00pm
Zumba |
5:00pm
Fitness
Cycling |
5:00pm
Zumba |
5:00pm
Strictly Strength |
*Fitness schedule subject
to change
*Starts Saturday, January
21st |
|
|
5:45pm
Pump It Up! |
|
5:45pm
15 min Abs |
|
|
6:00pm
Fitness Yoga
|
|
6:00 pm
Step Combo |
6:00pm
Yoga/Pilates
for Fitness |
|
**
|
|
Fitness Class Descriptions |
|
Blair Family YMCA